My Spiritual Path

As this being my first Saturday off and now that I am taking both Saturday and Sundays off I am finding to be quite odd to experience as usually now I am at work yet; I am glad that I made this choice as for me weekends are indeed a bit of a chaotic experience and honestly I really feel it is ok to detach from that now!


I am noticing today as I am alone for the time being since my recent experience that naturally I am once again playing the polarity game here to a certain degree and I am becoming to realize that indeed my recent Kundalini experience is indeed an event which is striving to erode away of the ego aspect of my being.


I already knew to a certain degree that certainly this was to become inevitable, among other aspects of my being (raising my level of vibrations etc.) in order to prepare my self for Crystal Cities and indeed I am feeling so blessed to come to know this is actually becoming a reality and with each experience I am seeing more and more validation by far.


Thus far; in my research on what is Kundalini, I am noticing in my situation that whenever the ego aspect of myself is attempting to surface – be it at the moment and bringing up what I would venture to call ‘old crap’ it is indeed becoming evident that is when I experience the most intense hot flashes and I feel myself striving to control the emotions that are present and yes indeed they do surface very well.


To my pleasant surprise, as I am now taking some time to divulge into the web sites that my friends are offering me regarding, Kundalini – I have come to already discover that I am doing somewhat to what the following words below in quotes from the site below are offering so I thought I would at least present them to whomever may find them beneficial.


I have found that indeed whenever I come to do this – in addition to coming to a level of acceptance which has greatly intensified for me the awareness of when I am acting in ego and to come to release this.


Does this permit the road to an easier way… Well… for me, it accelerates the whole process of clearing out the ego baggage which is a must for me in these moments now!


Words from the Kundalini-teacher.com site-

“When you are emotional say out loud "Spirit, (Goddess, God, Jesus, Light, Great Spirit, doesn't matter, they are all One Love... use whatever name you can put faith in.) Please take this from me. It is a Gift for you, yours. Thank you Very much."

“Then empty your mind by focusing on taking a deep breath... breathing right into your stomach... and another one... into your feet, into the Earth...”

“You might feel an odd sensation, like the emotions are rising up thru you and going out your head. Imagine the top of your head is opening like a flower and they are floating up like pollen... disappearing in the sun.”

“Then check in with your emotions again. You will find they have changed. Look inside of yourself, to see what else needs to be released, and give it up the same way. Do this over and over with your feelings, fears and regrets, until you feel better... and ask the Light to fill in all the spaces where the stuff you released used to be... other wise you might feel kind of "empty", afterwards. It will, and you will feel miraculously transformed. It is the energy of miracles that is awake within you.”